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PLANTAIN AND HAM FRITTATA

This one is for my dodogang out there. 

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There's not much to say, plantain, ham, egg. 

I mean...what else ?

Yield: 4 servings 

Prep time: 5 minutes

Cook time: 25 mins

Total time: 30 mins

 

Ingredients:

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Plantain x1 

Ham - 2 slices

5 eggs

1/4 cup of chopped Spinach 

1 large clove of Garlic 

Oregano, 2 tsp

Thyme, 2tsp

Salt (to taste)

Pepper (to taste)

Milk, 1/4 cup

Olive Oil, 2 tbsp

Parmasean (to taste)

2 large Tomatoes 

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Grocery Shopping: â€‹

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Spar, VI

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Prep: 

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  • Slice Plantain

  • ​Dice garlic and set aside.

  • Chop spinach and tomatoes, set aside.

  • Slice ham into medium size cubes. 

  • Whisk eggs and add milk, whisk together in a slow circular motion...trust me you don't want be cleaning up ! Then add oregano, salt, pepper and thyme, whisk again and set aside. 

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Instructions:

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​​1. In pan, heat vegetable oil and fry plantain slices to your preference (I like mine yellow and soft) and set aside on a paper toweled plate. 

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​2. In a skillet, fry the ham  for about 3 minutes on each side. Once fried, remove the ham onto a paper toweled plate to drain leaving a teaspoon of the fat in the skillet (put some aside for topping later).

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​3. Preheat oven at 170 degrees. 

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​4. Fry garlic until transparent and then add the tomatoes and spinach, fry until the spinach has wilted a little.

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​5. Pour in the egg and milk mixture and fry undisturbed on low heat for about 5 minutes, then place fried plantain sliced and some ham in and around the egg mixture, use a fork to press the plantain into the egg mixture and leave to fry undisturbed on low heat for further 5 minutes until the edges of the omelette are set. 

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done. Once edges are set, place skillet in the oven for 10 minutes, increasing the heat to 175 degrees. After about 10 minutes or when the top has browned, remove the skillet from the oven and top with remaining ham and grated parmesan (if desired). 

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Your Frittata is ready !

Slice as you wish. 

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Serve whilst hot and Enjoy ! x 

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Don't forget to FAKE IT, SNAP IT & TAG @fakeaway.ng 

Ahh ... take me back to this perfect sunday morning 
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