Yield: 4 servings 

Prep time: 10 minutes

Cook time: 25 mins

Total time:35 mins

 

Ingredients:

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Bacon, 100g

Ham, 100g 

6 large eggs

 Chopped Spinach, 1/2 cup 

Mushrooms (as desired)

Milk, 1/4 cup

Olive Oil, 4 tbsp

Grated Parmesan, 20g

4 large Tomatoes

Oregano, 2 tsp 

Thyme, 2 tsp

Salt (to taste)

Pepper (to taste)

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Grocery Shopping: 

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Spar, VI

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Prep: 

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Chop spinach, mushrooms and tomatoes.

Slice ham and bacon into medium size chunks 

In a gentle circular motion, whisk eggs and milk with salt, oregano, black pepper and thyme and set aside. 

 

Instructions:

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1. In a skillet, fry the bacon and ham chunks for about 5 minutes (leave some aside for topping later). Once fried to your likeness remove the bacon and ham onto a paper towelled plate to drain leaving a teaspoon of the fat in the skillet.

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2. Preheat oven at 170 degrees. 

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3. Fry the mushroom, tomatoes and spinach for about 2 minutes, or until the spinach has wilted a little.

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4. Add the egg and milk mixture making sure the mushroom, tomatoes and spinach are well incorporated around the eggs and fry undisturbed for about 10 minutes on medium heat or until the edges are set. 

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done. Once edges are set, place skillet in the oven for 10 minutes. After 10 minutes or when the top has browned, remove skillet from oven and top with remaining bacon and cheese. 

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Your Bacon and Spinach Frittata is ready !

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Serve whilst hot and Enjoy ! x 

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